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Indoor Rowing with Balance and Flexibility

  • Course Dates:
    Click 'BOOK' to see availability
  • Course Time:
    10:30 - 12:00
  • Duration:
    2 hours
  • Fully Accessible?
    Yes
  • Previous Experience:
    None required
  • Age:
    55 +
  • Included in Price:
    N/A

These warm and welcoming, low intensity sessions will provide you with a range of simple techniques to help improve your balance and flexibility as well as offering the opportunity to learn to row indoors on our rowing machines in a friendly and supportive environment.

No previous rowing experience is necessary.

These sessions are kindly supported by funding from the NHS Charities Together Trust.